What is Cool Sculpting and How Does it Work?

Everything You Need to Know About CoolSculpting

CoolSculpting is a hot trend right now, as it is a non-invasive and effective way to remove fat cells. CoolSculpting can melt fat cells in a session as short as a few hours, with no needles, anesthetics, or incisions involved. It’s really no wonder more people are choosing CoolSculpting to reach their weight loss goals!

What Is CoolSculpting?

CoolSculpting is based on the science of cryolipolysis, which is the process of freezing fat cells until they die off.  The freezing temperatures administered to fat cells during a CoolSculpting session effectively freeze and destroy fat cells. The process causes fat cells to die and be filtered through the body as waste while leaving your surrounding nerves, vessels, and organs totally unharmed.

CoolSculpting was developed specifically for areas of stubborn fat, such as on your thighs. CoolSculpting is one of the only non-surgical procedures which can effectively and quickly remove stubborn fat.

Where Can You Get CoolSculpting?

Unlike surgical weight loss procedures, like liposuction, CoolSculpting is a targeted weight loss procedure. Other surgical weight loss procedures aim to lower body fat across most areas, while CoolSculpting targets a specific area with stubborn fat.

Some common areas of the body people can get CoolSculpting procedures on are:

  • The upper or lower stomach
  • The chin
  • The upper thighs
  • The flanks (also known as love handles)
  • Arms
  • Inner thighs
  • On the back
  • And more!

CoolSculpting isn’t the right procedure for those looking to decrease their overall BMI. However, it is perfect for those looking to enhance their beauty and mitigate insecurities caused by stubborn fat.

What to Expect When Getting a CoolSculpting Procedure

Part of what makes CoolSculpting so attractive is that it is non-invasive and causes little to no pain. A doctor or registered CoolSculpting provider will perform the procedure with a tool that looks like a vacuum head.

Your provider will apply a gel to the area of fat being targeted. They will apply the applicator, which delivers the cooling needed to destroy fat cells. The provider will move the device over your skin, providing suction and cooling to the targeted area. Afterward, some providers will perform a short massage to expedite the breaking up and metabolizing of fat cells.

It’s common to experience a feeling of pulling, slight pinching, or tugging during the procedure. However, CoolSculpting isn’t painful. It can just be slightly irritating or uncomfortable, at worst.

What to Expect After a CoolSculpting Procedure

Here’s another great benefit to CoolSculpting: there is no long recovery period! You can essentially go back to your daily activities and routine right after your procedure. In some cases, minor redness or slight soreness may be experienced. However, this typically only lasts a week or two and then fades away.

Results in the areas treated with CoolSculpting can be seen in as little as three weeks! Results will peak about two to three months after your procedure. This is because some fat cells take some time to dissolve. In fact, the fat-flushing process can continue for up to 6 months after a procedure.


CoolSculpting is a non-invasive way to target pesky fat. CoolSculpting may not be suitable for all people, so be sure to talk with a healthcare provider about your weight loss goals and see if it’s right for you. People with pockets of stubborn fat are great candidates.

Overall, this procedure is safe, effective, and causes minimal side effects. CoolSculpting is a great way to get your body looking fabulous with less downtime!




CoolSculpting: How to Prepare, Procedure, Cost, Before and After (healthline.com)

What Is CoolSculpting, and Does It Work? – Medicus Vein Care