The Secret to Losing Weight After a Baby

If you are a first time mom, you might be shocked (more like unpleasantly surprised) to discover that your body doesn’t instantly bounce back to pre-baby weight like it appears to for celebrities. While you are balancing a new baby and all that comes with it, celebrities are doing the same…but with the help of a nanny or two, a personal chef and a fitness trainer.

6 Ways to Look and Feel Better in Time for Bikini Season

No two word combination can strike fear into the hearts of women faster than “bikini season.” Though it comes around each year, somehow it has a way of sneaking up on us. With spring now in full effect, there is no more opportunity to put the gym off “just one more month.”