Whole Body Cryotherapy is a sophisticated method of cold therapy involving three minutes of skin exposure to temperatures between -200F to -250F.
While this technique was first utilized in Japan in 1978 to treat rheumatic diseases, studies conducted over the last two decades have established Cryotherapy as a powerful adjunct treatment for reducing symptoms of pain and inflammation associated with a number of chronic conditions.
Cryotherapy significantly improves recovery time for athletes, treats skin conditions and aids in weight loss.
A single session can burn up to 500 calories.
Cryotherapy is effective on:
· BEAUTY, being a real non-invasive face-lift with a natural anti-age effect;
· HEALTH AND WELLNESS, improving sleep quality and reducing stress;
· PHYSICAL ACTIVITY, to get better performances and to recover muscles after exercise.
